Staying Energized During a Mediation

Mediation can be an exhausting process, mentally, physically, and emotionally. In fact, an article in the Journal of Dispute Resolution, written by a Magistrate Judge, emphasizes this ‘phenomenon’ in further detail.  Calling it ‘spiritual fatigue,’ the Judge shares that staying centered emotionally and behaviorally in mediation — for the mediator and both parties — can lower the level of…